Enjoy whole body fitness with private, semiprivate and small group Pilates classes in our studio on Long Island. Gain strength and flexibility, improve posture and energy levels, and control your weight with low impact excercises that anyone can perform.
Pilates Reformer classes offer a dynamic workout that adds resistance to Pilates excercises. The Reformer offers basic through advanced workouts to provide visable results more quickly. Great for all experience levels and ages!
Pilates Fit Life by Donna has partnered with A Full Plate Nutrition by Registered Dietitian Jillian Genovese. Proper nutrition is an equal partner to the Pilates Exercise Program performed in the Pilates Fit Life by Donna studio. Pilates Fit Life by Donna is proud to be a one-stop shop with all the tools you need to optimize results toward the realization of your fitness and wellness goals!
For healthy recipes and wellness tips, follow Jillian on Instagram @afullplatenutrition. For more details and pricing regarding her services please visit www.afullplatenutrition.com.
If you are interested in working with Jillian, please email jillian.rd@afullplatenutrition.com.
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Your safety is our top priority! We have taken steps to make your studio session amazing with safety partitions, sanitizing stations and more.
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Pilates Enhances Your Life
The Pilates Reformer is a type of exercise machine that brings together all the exercise techniques of Pilates turning them into an intense workout that targets the whole body. The workout machine utilizes leverage, body weight, and springs to create resistance. Exercises are done using controlled, flowing movements. The movements are designed to boost flexibility, improve muscle strength, and develop full range of motion. The Pilates Reformer increases resistance to the movement to tone and shape the entire body! Book a spot in our Pilates Reformer classes on Long Island today!
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Email us with any questions or inquiries or call 1-917-859-4322.
We would be happy to answer your questions or schedule your first class.
Semi-Private Buddy and Private 1-on-1 sessions are always scheduled through Donna directly.
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