Enjoy whole body fitness with private, semiprivate and small group Pilates classes in our studio on Long Island. Gain strength and flexibility, improve posture and energy levels, and control your weight with low impact excercises that anyone can perform.
Pilates Reformer classes offer a dynamic workout that adds resistance to Pilates excercises. The Reformer offers basic through advanced workouts to provide visable results more quickly. Great for all experience levels and ages!
Join the Pilates Fit Life family and find education, support, and community to develop your Pilates career. Our talented, dedicated educators combine the best of traditional and contemporary Pilates to bring you a thorough understanding of the Pilates method. Learn and grow with programs that develop your mind, body, and career.
Pilates Fit Life by Donna has partnered with A Full Plate Nutrition by Registered Dietitian Jillian Genovese. Proper nutrition is an equal partner to the Pilates Exercise Program performed in the Pilates Fit Life by Donna studio. Pilates Fit Life by Donna is proud to be a one-stop shop with all the tools you need to optimize results toward the realization of your fitness and wellness goals!
For healthy recipes and wellness tips, follow Jillian on Instagram @afullplatenutrition. For more details and pricing regarding her services please visit www.afullplatenutrition.com.
If you are interested in working with Jillian, please email email@example.com.
SMALL & SAFE
Your safety is our top priority! We have taken steps to make your studio session amazing with safety partitions, sanitizing stations and more.
CHOOSE THE CLASS FOR YOU
Pilates Enhances Your Life
The Pilates Reformer is a type of exercise machine that brings together all the exercise techniques of Pilates turning them into an intense workout that targets the whole body. The workout machine utilizes leverage, body weight, and springs to create resistance. Exercises are done using controlled, flowing movements. The movements are designed to boost flexibility, improve muscle strength, and develop full range of motion. The Pilates Reformer increases resistance to the movement to tone and shape the entire body! Book a spot in our Pilates Reformer classes on Long Island today!
I've been coming to PilatesFitLife for three years. I originally came as a means to assist in rehabbing a torn hamstring, but along the way realized another benefit of Pilates. I had been told that I was losing inches. In fact, i was 1 inch and 1/2 shorter! Well no more! I've restored 1 inch and 1/4 and am thrilled with the improvements to my posture, joint health, and my hamstring and body feel great! Thanks Donna and PilatesFitLife!
I started Pilates a few years ago and discovered that it has increased my flexibility and strength significantly. After an annual visit to my orthopedic surgeon he complimented my overall success in improving the function of my two hip replacements. There is much to be gained in this wonderful activity.
I cannot say enough about Pilates Fit Life! Donna is an incredible wealth of knowledge about fitness. As we are performing the exercises she is always sure to let you know which part of the body you are working and why. The classes are challenging yet completely safe as modifications are always offered to suit individual needs. Donna keeps the choreography creative so we are always trying something new which keeps the workout fresh and exciting each time. I feel as though she targets all the muscle groups in each class ensuring a full body workout. The atmosphere at the studio is very welcoming and soothing. In these uncertain times what I truly appreciate most is Donna’s attention to keeping the environment and equipment sanitized. I feel safe at Pilates Fit Life because I know both Donna and all of my fellow clients are truly committed to keeping the studio clean so that we all may continue to enjoy coming to class.
"So happy to have found Pilates Fit Life By Donna, It has helped me in so many ways. It's been great for my mental health, as it's given me a wonderful space where I can go & forget about the current state of the world. It also has allowed me the opportunity to get to know others in my community & feed that sense of connection we all need (especially now). I feel extremely safe under Donna's watchful eye as I am rehabilitating a knee injury. I highly recommend Donna's classes to anyone who is interested in getting into better physical shape, needing a mental escape from life, or looking to make new friends. "
"Having worked out for many years with personal trainers and group spin classes, I decided to try Pilates when encouraged to by a good friend. That was the BEST decision I have made for keeping fit, feeling great with renewed energy, strength and endurance. Donna is by far the most thorough Trainor and expert in her field. Classes are challenging , innovative, and most of all enjoyable. Donna’s attention to our correct form and procedures is refreshing as well her recognition to our needs to remain injury free !! Hoping to continue my Pilates classes weekly 3 to 4 times a week as long as possible!!!"
I’m so so glad I found you Donna! Can’t tell you how much better I feel after our sessions. You are such a professional, so patient and explain everything so thoroughly. Working with you is relieving my pain. So grateful!
"I've been training with Donna on the Reformer for over a year now and my results are amazing. My body has completely transformed with an increase in muscle tone and strength as well as flexibility. In addition, my posture has significantly improved. Not to mention that Donna is always prepared working me hard, but does so in a fun, friendly, and welcoming atmosphere. I feel great. Give this workout with Donna a try!"
"Thank you Donna McKenna for a great workout on the Reformer today. I came with knee and back pain and the session helped me so much!! If you need to stretch and strengthen, a problem area or total body, come to see Donna. You will love the class and the results!"
SIGN UP FOR OUR LONG ISLAND PILATES CLASSES
Email us with any questions or inquiries or call 1-917-859-4322.
We would be happy to answer your questions or schedule your first class.
Semi-Private Buddy and Private 1-on-1 sessions are always scheduled through Donna directly.
We want to hear from you. Let’s connect.